Are you an athlete ready to push your limits and achieve your best, no matter where you are?
My remote high-performance sports training and mentoring program is designed to optimize your physical, mental, and technical abilities. Train with two-time former Olympian Ian James and gain access to elite training resources from the comfort of your home.
Bronze Medal, Commonwealth Games (1994)
Participated in two Olympic Games (1998 & 1992) and was pre-selected for the 1996 Olympics
NCAA All-American (1986, 1987, 1988)
Three World Track & Field Championships (1983, 1987, 1991)
Eleven-time national long jump champion (indoors & outdoors)
President, Athletes Council (Athletics Canada) 1991-1993
Master Personal Trainer Certificate
National Coach Certificate Program (NCCP) Level III coach
Youth Development Basketball Coach (2002-2018)
"Contact me for a free consultation and start your journey to excellence."
Ian James, B. Sc.
Ian Offers
For Athletes:
For Organizations:
Strength & Power
Endurance
Speed & Agility
Flexibility & Mobility
Skill Development
Competition Strategy & Readiness